Prenatal yoga classes provide a safe and supportive environment to prepare women for birth and motherhood. Yoga postures are modified to accommodate the changing needs of mothers’ bodies.
These classes are intentionally kept small, with a maximum of 8 spots available. This allows for a more personalized experience for each student, and for mamas to connect with each other on a more intimate level — forming friendships that last!
Safe for all stages of pregnancy and health conditions. Please contact Natalie if you have any concerns or questions before signing up.
There are currently no class sessions running.