YOGA • BIRTH • ART
About Natalie
NATALIE’S OFFERINGS
Services
NATALIE’S OFFERINGS
Services
I teach Vinyasa, Hatha, Yin and Prenatal yoga in Ottawa, Ontario. You can also find some of my classes online!
I believe that all women should have access to unbiased support when it comes to their birth and reproduction rights, which is why I offer full-spectrum birth doula services, including early pregnancy loss and abortion.
Deepen your knowledge and evolve your practice! Currently offering yoga-based workshops and yoga for childbirth workshops.
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THE BIRTH BLOG
Cookie Bites for Breastfeeding Mums
Thinking back to the first few weeks after the [...]
Parents, stop judging parents.
Damned if you do, damned if you don't: This [...]
5 Postpartum essentials for environmentally conscious Mamas
If you know me just a little, you probably [...]
THE YOGA BLOG
Thoughts on Savasana
Breathe in, breathe out. This is not sleep. It's [...]
The art of setting intentions
As a teacher, I start every class the same; [...]
