Labour is full of unknowns. It's impossible to predict how you'll feel or how it might play out… With a mix of live and on-demand content, learn at your own pace the most important tools that help to shape your birth experience.... No matter what happens.
“I was very thankful for all the tools and techniques I learned from this program. The knowledge made a huge difference and really helped me through a tricky hospital procedure (ECV) followed by labour and the unmedicated birth of my son! Not only was it advantageous to learn about all aspects of giving birth, I thoroughly enjoyed the live interactive sessions and activities. There’s also several awesome Yoga classes and informative interviews (which are really cool).. this program has it all! I highly recommend this course to all expecting mothers, whether it’s your first or fifth baby, especially if you have any fear around labour.”
“The Holistic Birth Program was one of the best things I did while pregnant with my first child. Not only is Natalie extremely informative, she encourages you to seek your own evidence-based information and connect with the resources that you really need. Having the opportunity to listen to a variety of practitioners, in addition to the workbook and weekly seminars, was incredibly comforting and valuable. The course did more to alleviate my concerns and fears than anything else I read during pregnancy, and I felt more equipped when speaking with my midwife to ask the right questions and understand the processes and ins/outs of labour, birth and beyond.”
Connect with other program participants, share pregnancy and birth experiences, learn together!
Hear from a Registered Nurse, Hypnobirthing Instructor, Midwife, and more.
Learn and practice mantra, birth positioning, coping measures, breathing techniques and more.
A new prenatal yoga class each week, pranayama (breath) and meditation practices.
A comprehensive workbook that includes a birth plan template and coping tools outline and more.
I believe every birthing person deserves access to unbiased support, enabling them to have a positive experience, regardless of how they birth. I'm is committed to providing a safe space for people of all gender and sexuality expressions and identifications, as well as all cultures, religions and faiths.
Most importantly: Your Body, Your Birth. The only objective is that you have the most positive birth experience possible!
What does it mean to have a positive birth experience?
Giving birth where you feel the most calm, safe and supported.
You are surrounded by a trusted birth team.
You have access to accurate, non-biased information.
You feel empowered and enriched by the experience.
You are in control and treated with respect and dignity.
You feel comfortable and well-provided for.