brown-haired yogini in a crow pose

“I just wanted to say how much I loved this evening’s hatha class. I’ve never done blindfold yoga, and at first I was a little apprehensive. But in the end, I focused way more on how the poses felt rather than on how I thought they should look, so that made the whole session about me and my body… My ego disappeared.”

Anne L.

“I have been practicing yoga in Ottawa for almost 20 years with many different teachers, and I can say with full confidence that Natalie is the best yoga teacher I have ever had. I feel mentally and physically stronger each time I stop off the mat and feel energized to face life’s everyday pressures. I particularly appreciate how Natalie incorporates her vast knowledge of human anatomy into the class and focuses on specific body parts in each class….”

Arne R., Pure Yogi

Tamara and I started doing yoga regularly about a year ago. We have since tried many different types of classes with many different teachers. Natalie’s teaching style instantly clicked with us! She is by far our favourite teacher, we’re always at least a little disappointed when it is someone else teaching her regular Sunday morning Pure Flow class. She is incredibly genuine when teaching — you can tell that she isn’t just going to work or going through the motions, but that she truly wants to be there and share her practice. We particularly like the short meditations/quotes that Natalie often does at the end of class.

Jeff L
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Natalie has been a Registered Yoga Teacher (RYT-500) since 2013, and has been practicing for almost two decades. She is inspired by art, poetry, music (check out some of her playlists here), and the particles of everyday life and the human experience. Her favourite classes to teach can be described as a slow Vinyasa flow, but she also loves teaching Yin and Prenatal Yoga.

Natalie is also a Registered Prenatal Yoga Teacher and Certified Doula.

Practice with Natalie @ Pure Yoga Ottawa
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